ANDROPAUSE DIET
Hormone Balancing – Food Combining – Organ Detoxes – Online Coaching
Hi, I’m Doc Mac…
When I turned 52, I went into andropause…
And gained a bunch of weight…
It was like overnight…
And it wasn’t like I got FAT all over!
I actually had a belly for the first time in my life…
It really hit me below the belt…
I think there’s a pun in there, somewhere.
The reason it bothered me so much…
Was that my wife and I had this very successful nutritional medicine practice.
I was a doctor and she was my nurse…
And she was also a nutritionist…
I KNEW HOW TO EAT!
I KNEW HOW TO LOSE WEIGHT!
At least I thought I did…
BUT NO MATTER WHAT I DID I COULD NOT LOSE MY ANDROPAUSAL WEIGHT!
Do you know what that does to your confidence?
No matter what diet I tried…
Nothing worked!
I cut my calories…
I joined a gym…
I hired a personal trainer…
And my belly continued to grow and grow.
My face became rounder and rounder.
Even though I was the researcher and developer of our nutritional protocols…
My wife suggested that I test my hormones…
I laughed at her!
I’m 52!
No one has hormone problems at 52.
She eventually ordered me a hormone test.
I took it and guess what?
She was right!
Don’t you hate when that happens?
My testosterone was sitting on empty.
And my feminine hormone, called estradiol, was way too high…
I was way out of balance.
I would have never guessed.
My wife went looking for a hormone doctor.
There were no doctors near us that knew anything about the male hormones…
I mean we knew endocrinologists…
But they all seemed to specialize in every kind of hormone except the male hormones.
In fact, the “hormone doctors” we did know…
Told me to live with it…
It was part of aging, they said.
I’M 52!
I was bound and determined to lose my belly not to just look better…
But I knew I needed to get my old waist back…
If I wanted to live longer…
All the research said that you live as long as your waist is small…
And my practice couldn’t have an overweight doctor sitting behind the desk.
We found a “real” hormone doctor several hours from where we lived.
He tested all my hormones and he said,
“You have the hormone levels of a man twice your age…
You are in full-blown male menopause.”
I wanted to scream at him!
This doctor started me on hormone therapy…
He had me taking several different hormones.
It was a miracle!
NOT!
The hormones made me bloat!
And I gained even more weight!
My belly size increased!
I started having bilateral carpal tunnel symptoms.
I also had to walk the walls with my hands during my night urination…
And those got worse too…
I later found out that the hormones were making my prostate swell.
I QUIT!
Then…
Months later…
My wife and I were at a medical conference.
We were having a cocktail in the lounge.
A doctor that I had met in one of my classes asked if he could join us.
As we were enjoying our cocktails…
He started talking about how he had ridden his bike over the Sierra.
I asked him what his age was…
He was 76 years old!
He had a body with like zero fat on it…
Not even a hint of a belly…
And his shoulders were solidly square like a bodybuilder’.
I was 52 and I couldn’t ride my bike across town.
Riding a bike over the Sierra!
I couldn’t even imagine.
I asked him what his secret was…
And he said…
HORMONES!
I said, “Been there done that!”
He said, “You did it wrong then…”
You know what the first thing I did…
I registered for a hormone conference…
Sponsored by The American Academy of Anti-Aging Medicine.
I could not believe what I learned.
I went on to eventually take the test to become Board Certified in Anti-Aging Medicine.
I passed…
I started using what I had learned on my own body.
What happened next was amazing.
My ability to lose my weight returned…
YAY!
I lost the andropause 30!
My belly fat disappeared!
I felt and looked younger!
And I did it all naturally…
Listen To A Few Of Our Superstars
Be Awesome!
After 35 years of practice… And another 3 years of coaching andropausal men…We have learned a thing or two about how to Make Andropause Awesome!
We have wrapped all the best tools that we have used over that time into our
“Make Andropause Awesome Protocol”
We will teach you how to optimize your hormones so you too can optimize your weight.
And it’s all done…“Naturally!”
Click The button Below To Schedule Your FREE Conversation with Doc Mac, The Hormone and Weight Optimization Coach
Now let’s learn more about How to…
Make Andropause Awesome…
And how I lost The Andropause 30!
Where was I?
Oh, yeah…
We went on to open up a hormone and weight optimization clinic in our hometown.
Nearly everyone that walked into our clinics…
Were men and women suffering from Andropause or Menopause…
And nearly all had gained a minimum of 30 pounds…
Some had gained 100 pounds…
I went back into research and development mode.
I developed a protocol that was all about optimizing hormones and weight.
“Naturally!”
I wanted to take the natural path…
I didn’t like the severe side effects, I had with the synthetic hormones.
Before we knew it…
We had opened 7 hormone and weight optimization medical clinics…
We did this in 18 months!
We had no idea how many andropausal men and menopausal women were out there…
And they had nowhere to go for help!
We ended up teaching thousands…
On how I had optimized my hormones and weight…
After 10 years of practicing hormone and weight optimization…
Guess what we did?
We retired!
My primary goal after retirement was to sit in my recliner…
And read “War and Peace…”
But the phone kept ringing…
My wife pleaded with me to take a few of the phone calls.
She told me that it was my God-given purpose…
I had to help men and women in their “Third Act” because no one else was.
Think about it!
How many doctors specialize in the plights of an andropausal man?
I bet you can’t guess my response?
I said,
“I’M RETIRED!”
Well…
If you have been married for any length of time…
You know how a woman can persuade her man.
I took a few calls.
WOW!
Almost overnight I started to coach dozens of men and women…
On how to optimize their hormones and weight.
Here is a picture of my wife…
You see how she can be persuasive…
It’s all about the Hormones!
After 35 years of private practice…
And now 3 years of coaching…
I dedicate all of my time to teaching others how to optimize their
hormones and weight through online methods…
specifically for men in andropause…
But, we had one problem?
There were too many men in andropause that were requesting my services.
So I only accept the men that we know will succeed!
If you are serious about achieving the waistline you desire…
If you are serious about being filled with energy….
If you’re serious about being happy, I mean super happy…
Then it’s time to schedule a conversation
Schedule By Clicking Here!
MAKE ANDROPAUSE AWESOME!
If you are in andropause…
- a collection of symptoms experienced by middle-aged men caused by a decline in testosterone levels.
You may have noticed that you suffer from:
- Unexplained Weight Gain
- The Inability To Lose That Weight No Matter What You Do
- Sleeping Problems
- Anxiety
- Depression
- Loss Of Drives For Sex, Fun and Success
- Loss Of Energy
- Loss Of Hair
- Inability To Handle Stress
- Decreased Quality Of Life
Many of these symptoms occurred to me, Doc Mac, when I went into andropause at the age of 50.
My wife had went into menopause at the same time.
We dedicated our lives to Making Andropause and Menopause Awesome.
We did this by combining:
- Anti-Aging Medicine
- Nutritional Medicine
- Detoxification Medicine
- Motivational Medicine
This system has made my 60s and her 50s better than any other time in our lives.
With our new exuberance, we now have a group of friends that gather nearly every other week to eat, socialize and dance.
Before we learned that our hormone levels governed our quality of life, we could care less about social events.
We lost all of our excess weight to look better than we had in decades.
Our energy levels increased to the point that we exercised, worked and traveled continuously, nearly nonstop!
We then starting educating our friends, our community, and the internet to the point that we opened seven Menopausal and Andropausal Relief Medical Clinics throughout Northern California.
We then started blogging.
We eventually spread our system to tens of thousands of followers.
We have found that there are 4 steps a man must take to be awesome in their third act.
- They must learn how to “naturally” optimize their testosterone levels
- They must lose the belly by consuming testosterone friendly foods
- They must de-fat and optimize their livers
- They must bust through the psychological barriers that hinder success
Be Awesome
After 35 years of practice… And another 3 years of coaching…If you learn and use the techniques in our “Make Andropause Awesome” Protocol You will lose the belly and discover the energy levels…Of a twenty-year-old man And it’s all done…“Naturally!”
Click The button Below To Schedule Your FREE Conversation with Doc Mac, The Hormone and Weight Optimization Coach
I developed three systems that could accommodate all of you!
And be customized just for you.
The three systems include:
- A Do It Yourself Course
- A once a week Group Coaching call
- And Daily Texting
Wa La!
I send you weekly instructions…
Via a very comprehensive email.
It’s more like a college course…
With videos…
Downloadable ebooks…
Infographics…
Etc…
Then daily you have to text me your weight and how many hours you slept.
I then ask questions…
So I can customize the program…
Because everyone is different…
We all have different chemistries, hormones, and personalities.
Through my “Making Andropause Awesome” Program.
You will learn every step I took…
And hundreds of our clients have taken.
On how I optimized my hormones…
And…
How I optimized my weight!
To do this right…
I had to limit the number of enrollees…
If you are interested in my Making Andropause Awesome Program…
There is no way I can explain in all of its details here…
And I want to make sure you are an ideal candidate.
To see if this program is right for you…
I want to talk to you first…
This is not a coaching session…
Just a short conversation…
I know the type of person that this program will work for…
And I only want serious clients…
Who are committed to having the ideal body and mind…
Here are a few testimonials from a few of our rockstars…
Your results may vary…
These men followed the same steps I took.
So?
If you are serious about achieving the body, energy, and attitude levels…
And getting your life back…
The life andropause has taken away from you…
And you know deep down…
That it’s all about the hormones!
And if you are like me…
I wanted to lose my andropause belly…
Schedule Your complimentary Conversation with me, Doc Mac…
By Clicking On The Button!
DO IT NOW!
If you want more information…
Let me explain to you what you will find in the first component of his program.
COMPONENT ONE:
THE MAC TESTOSTERONE HORMONE OPTIMIZATION PROTOCOL
Here’s another pic of my wife and I…
It’s the hormones!
Let’s get into what the ovarian hormones really do…
Estradiol is the Feminine Hormone…
It’s what makes us soft, and gentle…
It’s the hormone that makes us pretty…
It makes our skin and hair supple…
It makes breasts…
But…
Estradiol is a fat storing hormone!
Estradiol is why women have more fat than men.
But…
We want as much estradiol as we can get…
Because it’s the best anti-aging hormone out there!
In a nutshell…
Estradiol makes us pretty and fat!
Progesterone is the happy hormone.
My husband calls it the 60’s hormone…
It’s all about love and peace.
It’s the ovarian hormone that makes us happy!
It’s the hormone that allows us to get a great night’s sleep…
Progesterone makes us kind…
And in present time.
That’s why women can find the milk…
And men can”t…
Women are supposed to have very high levels of progesterone.
The higher our progesterone levels…
The more likely we will help an elderly person step down from a curb…
Or
Why we like to cuddle and make out…
So!
When you go into menopause…
Your estradiol levels start missing the mark…
You not only start aging…
You no longer ovulate…
Which means your ovaries no longer make progesterone.
Which means your happy, kinder, and present time hormone just went bye bye!
And when that happens we start having anxiety…
And bouts of depression…
We become cranky…
And we are in present time less often.
Also…
When we go into menopause…
Which again means we no longer ovulate…
Our ovaries no longer make testosterone.
Remember, testosterone makes you less inhibited…
Testosterone is our drive hormone.
It’s what gives us our drives for sex!
Success!
Fun!
For being social!
When you go into menopause…
Testosterone goes bye bye!
But!
Progesterone and testosterone are also our fat burning hormones.
That means when we are in menopause…
Our ovaries no longer make fat burning hormones…
YOU CAN’T BURN FAT WITHOUT FAT BURNING HORMONES!
This is why after menopause…
You gain weight…
And no matter what you do…
You can’t lose it!
This condition is called estrogen dominance.
THE FIRST STEP MY HUSBAND HAD ME TAKE…
WAS TO ELIMINATE ESTROGEN DOMINANCE!
You see…
After menopause, we lose 40 to 60% of our estrogen…
But we lose 80 to 99% of our progesterone and testosterone.
Estradiol becomes the dominant hormone…
That means we are always in a fat storing state…
Nearly everything a menopausal woman eats turns into fat!
And it gets worse!
Remember, estradiol is a very strong fat storing hormone…
And now for the sad truth…
Fat makes estradiol!
When you start developing a belly…
The abdominal fat makes enzymes…
That turn the little progesterone and testosterone…
That your adrenal glands are making…
Into estradiol!
Estradiol makes fat!
And fat makes estradiol…
And so on and so on…
You can see how menopause makes nearly all of us
ESTROGEN DOMINANT!
It gets worse…
Our foods are filled with phytoestrogens…
Our environment is filled with xenoestrogens…
So!
Our fat is making estrogen…
We are eating estrogens…
We are absorbing estrogens through our skin…
We are are breathing estrogens…
And estrogen dominance…
Makes us store fat…
Disrupts our sleep…
Causes anxiety…
Depression…
Also causes the loss of our drives and motivation…
It makes our life after menopause suck!
And the real stickler!
Since we women live to our late 80s on average…
We will be in menopause for half our life!!!
The first step I had to take was rid myself…
Of this nasty life-altering condition called estrogen dominance.
And I had already tried hormone therapy…
And you know how that went.
My husband came up with 12 steps I had to take…
To have a permanent natural solution for me…
The program he has developed…
Will teach you the 12 steps I took to eliminate estrogen dominance!
“Naturally!”
Without cancer-causing synthetic hormones…
Are you Interested?
In learning how we…
Lost our excess weight,
Sleep like babies…
Eliminated our anxiety…
Eliminated our menopause induced bad attitudes…
And got our drives back!
Just in case you need it…
Here is another unsolicited Facebook post from one of our Rockstars!
Again your results will vary.
“So I didn’t realize the weight I had gained over the past couple of years until the photo on the right was taken at a staff photo session. Mortified, to say the least, but that staff photo motivated me to start this journey… To date, I’ve lost over 50 lb… If I can do it, you can do it too!!! Doc Mac, you have helped me so much and I’m thankful for you and your guidance!!!” Stacy V.
And if you feel like I felt…
The only time I was happy…
Was when I had 4 walls, a locked door…
And I was Left ALONE!
Schedule Your Complimentary Conversation with Doc Mac
By Clicking On The Button!
I got out of my funk…
And he will tell you how I did it!
Naturally!
If you still want more information…
COMPONENT TWO:
THE MAC WEIGHT OPTIMIZATION PROTOCOL
Within belly fat exists enzymes…
That convert our progesterone and testosterone into estradiol.
So now that I was in menopause…
The little progesterone and testosterone that was being made by my adrenal glands…
Were being converted into estradiol…
And as you know by now…
Estradiol is a very strong fat storing hormone.
To stop this conversion of my progesterone and testosterone into estradiol…
I HAD TO LOSE THE EXCESS WEIGHT!
As I went through the steps by husband had laid out for me…
To optimize my ovarian hormones…
He developed an eating plan for me.
We don’t like calling it a diet.
Because diets don’t work!
Especially when you are in menopause!
As my fat burning hormones increased…
I had to eat a menu…
That would assist in balancing my ovarian hormones…
And make me burn fat faster!
To do that…
My husband developed an eating lifestyle plan…
That I still use 10 years later…
It’s not a caloric restriction diet…
There is no deprivation of calories…
It is a food-restricted diet.
To put it as simple as I can.
I ate foods that optimized my hormones…
And I avoided foods that disrupted my hormones…
He calls his eating plan The Mac Anti-Inflammatory Elimination Eating Lifestyle…
Designed exclusively for women in menopause.
Besides not producing ovarian hormones properly…
Inflammation is the primary cause of our hormonal disruption.
He first had me break all my food addictions…
He did this in 3 days!
Nearly all food addictions are associated with bad carbs…
Or processed foods.
He let me eat all I wanted of certain foods…
He had me eat whenever I was hungry…
And I lost 5 pounds in the first 3 days!
Nearly all of his clients do…
The weight that I lost in the first 3 days…
Was inflammation!
It just poured out of me!
He then had me eat a special menu that consisted of…
Omelets for breakfasts, salads for lunch…
And steak and artichokes for dinner…
I’m not kidding!
I lost 20 pounds the first month…
And another 10 pounds the second month…
And there went my Menopausal 30!
Then I lost another 5 pounds the third month…
And I looked hot!
This is me right after I lost my menopausal weight…
So!
This is what I had to do…
The problem I had was that certain foods…
Even some superfoods…
Made me inflame.
My husband’s developed an eating system…
That discovered which foods made me inflame…
And which foods didn’t…
When you’re in menopause…
It’s not about how much food you eat…
It’s more about what foods you eat…
AND EVERYONE OF US ARE DIFFERENT!
We all have different hormone levels…
We all have different internal chemistries…
We all have different personalities…
For example…
I won’t eat seafood…
Yuk!
His system customized an eating plan just for me…
His system walked me through the steps of
What foods I could eat…
And what foods I couldn’t eat!
To optimize my hormones…
To optimize my weight…
And as I said…
I lost the 30 pounds that I gained from menopause in 2 months…
And I also lost another 5 pounds that I didn’t know I needed to lose.
Many of his clients have lost over 100 pounds!
So!
The 2 components of his program that accomplished this for me are…
- THE MAC OVARIAN HORMONE OPTIMIZATION PROTOCOL
- THE MAC WEIGHT OPTIMIZATION PROTOCOL
Here is another unsolicited Facebook post from one of our Rockstars!
Again your results will vary.
“I went from a size 18 to 8 on Doc Mac’s menopause system. But more importantly, I could sleep again! No more night sweats and no more hot flashes. They always occurred when I was in a meeting and everyone was looking at me. Life without the symptoms of menopause allows me to be what I deserve at this age. To be me!” Kim E.
Schedule Your Conversation By Clicking On The Button!
Last chance…
Don’t let this opportunity pass you by…
Listen to his 38 years of experience…
It doesn’t cost anything…
For the first 10 women that enroll n his program, he has 2 bonuses…
The Mac Liver Detox Protocol
And…
The Mac Achievement Protocol
My husband was a motivational speaker back in the 80s…
He rubbed shoulders with the best as he traveled around the country…
In fact, when I was 18 I got to see him speak in San Francisco…
That’s another story.
He has told me and our children that there are 2 ways to fail in life.
Giving up!
And never starting…
If you want your life back this is your last opportunity to schedule.
And join the other menopausal women…
As a member of the most incredible…
Hormone and Weight Optimization Program…
You will find on the planet!
You will get weekly instructions
And…
Daily access to my husband,
“Doc Mac”
Through his Coaching by Text Program…
Where you’re coached daily through texting!
This is for an exclusive group only…
If you haven’t enrolled already…
You’re most likely not ready to get your life back…
When you are…
Contact us through our Private Facebook Page
You can get your life back!
These are the results we achieved…
- We lost our resistance to weight loss
- We lost 30 plus pounds
- We slept like babies
- We were no longer anxious
- We no longer had bouts of menopausal depression
- We had tons more energy
- We were kinder, nicer and happier
- We got our drives back…
Achieve the body, sleep, and attitude you desire…
Here is another unsolicited Facebook post from one of our Rockstars!
Again your results will vary.
“Hello, My name is Robin, and I have been a client of The Macs for years. I cannot tell you what it has done for my life. I not only lost weight, but I got my drives back! You would think that it would be my husband that would be the happy one. I’m just as happy as he is! It really is all about your hormones!” Robin N
Schedule Your Conversation By Clicking On The Button!
God Bless!
PS Subscribe to our free educational series
Make Menopause Awesome
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Listen To A Few Of Our Superstars
The above testimonials occured when we were still in practice and of course were our superstar clients. Obviously, your results may vary. Doc Mac has retired his licence to coach men and women around the country as “THE” Hormone and Weight Optimization Coach otherwise he would be limited to the state of his past licence.
Make your
"Third Act" Awesome!
It's All About The Hormones
When it comes to men, we’re easy. The way we look and feel has everything to do with our testosterone levels. I am not saying that we all need testosterone levels of 2000. But we all have a magic number. When we are young, it may be all about the number, but when we are older, it’s all about the balance between testosterone and another hormone called estradiol. If these two hormones become out of balance, we lose our shape and out attitudes.
"If you are interested in doing what my clients did, and wan't the results they achieved,
register today!"
Register Today For Your Make Andropause Awesome Step By Step Breakthrough Coaching Session…
IT’S FREE!
- You will learn how to make the Andropause 30 melt away and turn heads again…
- You will learn how to sleep 7 or more hours a night and wake totally refreshed…
- You will learn how to wake filled with joy not with the anxiousness andropause causes…
- You will learn how to get your drives for sex, fun and success back…
- OH! And how to rid yourself of those embarrassing and pesky hot flashes and sweats.
Make Andropause Awesome!
Schedule your FREE Breakthrough Coaching Session Here!
where you can see the results of those that did schedule a free coaching session.